Michael Franey 38:48 row
6,007m
Meters
38:48.9
Time
3:13.8
Pace
298
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 30 |
| Stroke Count | 1186 |
| Drag Factor | 101 |
March 23, 2023 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:48.9 | 6,007m | 3:13.8 | 48 | 465 | 30 |
| 5:00.0 | 714m | 3:30.0 | 38 | 429 | 31 |
| 10:00.0 | 765m | 3:16.0 | 46 | 459 | 30 |
| 15:00.0 | 767m | 3:15.5 | 47 | 461 | 30 |
| 20:00.0 | 765m | 3:16.0 | 46 | 459 | 31 |
| 25:00.0 | 779m | 3:12.5 | 49 | 468 | 30 |
| 30:00.0 | 795m | 3:08.6 | 52 | 479 | 30 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 38:48.9 | 609m | 3:07.9 | 53 | 481 | 31 |
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Workout Graph
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