Michael Franey 23:50 row
4,018m
Meters
23:50.0
Time
2:57.9
Pace
202
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 34 |
| Stroke Count | 825 |
| Drag Factor | 102 |
March 26, 2023 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:50.0 | 4,018m | 2:57.9 | 62 | 513 | 34 |
| 5:00.0 | 835m | 2:59.6 | 60 | 507 | 35 |
| 10:00.0 | 829m | 3:00.9 | 59 | 503 | 34 |
| 15:00.0 | 843m | 2:57.9 | 62 | 513 | 35 |
| 20:00.0 | 862m | 2:54.0 | 66 | 528 | 35 |
| 23:50.0 | 650m | 2:56.9 | 63 | 517 | 34 |
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