Michael Franey 40:37 row
6,517m
Meters
40:37.0
Time
3:06.9
Pace
323
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 1269 |
| Drag Factor | 103 |
March 28, 2023 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:37.0 | 6,517m | 3:06.9 | 54 | 484 | 31 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 32 |
| 10:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 15:00.0 | 804m | 3:06.5 | 54 | 485 | 32 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 31 |
| 25:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 31 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 31 |
| 40:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 40:37.0 | 96m | 3:12.7 | 49 | 468 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.