Michael Franey 29:54 row
5,018m
Meters
29:54.8
Time
2:58.8
Pace
252
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 102 |
April 03, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:54.8 | 5,018m | 2:58.8 | 61 | 510 | 32 |
| 5:00.0 | 772m | 3:14.3 | 48 | 464 | 33 |
| 10:00.0 | 805m | 3:06.3 | 54 | 486 | 32 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 20:00.0 | 853m | 2:55.8 | 64 | 521 | 32 |
| 25:00.0 | 883m | 2:49.8 | 71 | 545 | 33 |
| 29:54.8 | 885m | 2:46.5 | 76 | 560 | 33 |
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Workout Graph
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