Michael Franey 32:04 row
5,012m
Meters
32:04.9
Time
3:12.0
Pace
247
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 29 |
| Stroke Count | 957 |
| Drag Factor | 115 |
April 12, 2023 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.9 | 5,012m | 3:12.0 | 49 | 470 | 29 |
| 5:00.0 | 757m | 3:18.1 | 45 | 454 | 29 |
| 10:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 15:00.0 | 786m | 3:10.8 | 50 | 473 | 29 |
| 20:00.0 | 785m | 3:11.0 | 50 | 472 | 31 |
| 25:00.0 | 794m | 3:08.9 | 52 | 478 | 30 |
| 30:00.0 | 787m | 3:10.5 | 51 | 473 | 30 |
| 32:04.9 | 318m | 3:16.3 | 46 | 459 | 30 |
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Workout Graph
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