Michael Franey 29:17 row
5,009m
Meters
29:17.1
Time
2:55.3
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 33 |
| Stroke Count | 993 |
| Drag Factor | 111 |
April 13, 2023 08:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:17.1 | 5,009m | 2:55.3 | 65 | 523 | 33 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 31 |
| 10:00.0 | 861m | 2:54.2 | 66 | 527 | 35 |
| 15:00.0 | 874m | 2:51.6 | 69 | 538 | 35 |
| 20:00.0 | 872m | 2:52.0 | 69 | 536 | 34 |
| 25:00.0 | 866m | 2:53.2 | 67 | 531 | 34 |
| 29:17.1 | 730m | 2:56.0 | 64 | 520 | 34 |
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