Michael Franey 39:18 row
6,308m
Meters
39:18.9
Time
3:06.9
Pace
314
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 1190 |
| Drag Factor | 114 |
April 20, 2023 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:18.9 | 6,308m | 3:06.9 | 54 | 484 | 30 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 29 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 30 |
| 15:00.0 | 806m | 3:06.1 | 54 | 486 | 30 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 30 |
| 25:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 31 |
| 35:00.0 | 790m | 3:09.8 | 51 | 475 | 31 |
| 39:18.9 | 685m | 3:08.9 | 52 | 478 | 30 |
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Workout Graph
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