Michael Franey 39:27 row
6,116
Meters
39:27.0
Time
3:13.5
Pace
303
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 31 |
| Stroke Count | 1266 |
| Drag Factor | 129 |
May 19, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:27.0 | 6,116 | 3:13.5 | 48 | 466 | 303 | 31 |
| 5:00.0 | 745 | 3:21.3 | 43 | 447 | 37 | 31 |
| 10:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 31 |
| 15:00.0 | 779 | 3:12.5 | 49 | 468 | 39 | 32 |
| 20:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 33 |
| 25:00.0 | 791 | 3:09.6 | 51 | 476 | 39 | 32 |
| 30:00.0 | 793 | 3:09.1 | 52 | 477 | 39 | 32 |
| 35:00.0 | 787 | 3:10.5 | 51 | 473 | 39 | 32 |
| 39:27.0 | 684 | 3:15.1 | 47 | 462 | 34 | 33 |
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Workout Graph
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