Michael Franey 32:28 row
5,114
Meters
32:28.2
Time
3:10.4
Pace
253
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
| Stroke Count | 1059 |
| Drag Factor | 128 |
May 21, 2023 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:28.2 | 5,114 | 3:10.4 | 51 | 474 | 253 | 32 |
| 5:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 32 |
| 10:00.0 | 777 | 3:13.0 | 49 | 467 | 38 | 33 |
| 15:00.0 | 789 | 3:10.1 | 51 | 475 | 39 | 32 |
| 20:00.0 | 776 | 3:13.2 | 48 | 466 | 38 | 31 |
| 25:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 35 |
| 30:00.0 | 800 | 3:07.5 | 53 | 482 | 40 | 33 |
| 32:28.2 | 379 | 3:15.5 | 47 | 461 | 19 | 32 |
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Workout Graph
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