Michael Franey 33:06 row
5,016
Meters
33:06.4
Time
3:18.0
Pace
248
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 32 |
| Stroke Count | 1074 |
| Drag Factor | 128 |
May 22, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:06.4 | 5,016 | 3:18.0 | 45 | 455 | 248 | 32 |
| 5:00.0 | 766 | 3:15.8 | 47 | 460 | 38 | 32 |
| 10:00.0 | 770 | 3:14.8 | 47 | 462 | 38 | 32 |
| 15:00.0 | 774 | 3:13.7 | 48 | 465 | 38 | 33 |
| 20:00.0 | 759 | 3:17.6 | 45 | 456 | 38 | 33 |
| 25:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 33 |
| 30:00.0 | 744 | 3:21.6 | 43 | 446 | 37 | 33 |
| 33:06.4 | 456 | 3:24.3 | 41 | 441 | 22 | 31 |
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Workout Graph
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