Michael Franey 7000m row
7,000m
Meters
43:37.9
Time
3:06.9
Pace
351
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 32 |
| Stroke Count | 1435 |
| Drag Factor | 126 |
June 09, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:37.9 | 7,000m | 3:06.9 | 54 | 484 | 32 |
| 9:06.1 | 1,400m | 3:15.0 | 47 | 462 | 32 |
| 8:48.3 | 2,800m | 3:08.6 | 52 | 479 | 32 |
| 8:52.6 | 4,200m | 3:10.2 | 51 | 475 | 32 |
| 8:39.7 | 5,600m | 3:05.6 | 55 | 488 | 33 |
| 8:11.2 | 7,000m | 2:55.4 | 65 | 523 | 36 |
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Workout Graph
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