Michael Franey 43:01 row
7,016m
Meters
43:01.9
Time
3:04.0
Pace
350
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 31 |
| Stroke Count | 1375 |
| Drag Factor | 126 |
June 15, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:01.9 | 7,016m | 3:04.0 | 56 | 493 | 31 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 32 |
| 10:00.0 | 812m | 3:04.7 | 56 | 491 | 32 |
| 15:00.0 | 807m | 3:05.8 | 55 | 487 | 32 |
| 20:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 32 |
| 30:00.0 | 802m | 3:07.0 | 53 | 484 | 32 |
| 35:00.0 | 831m | 3:00.5 | 60 | 504 | 32 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 32 |
| 43:01.9 | 516m | 2:56.2 | 64 | 519 | 32 |
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Workout Graph
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