Michael Franey 32:09 row
5,014m
Meters
32:09.2
Time
3:12.3
Pace
249
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 29 |
| Stroke Count | 945 |
| Drag Factor | 124 |
June 19, 2023 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.2 | 5,014m | 3:12.3 | 49 | 469 | 29 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 29 |
| 10:00.0 | 779m | 3:12.5 | 49 | 468 | 29 |
| 15:00.0 | 784m | 3:11.3 | 50 | 471 | 29 |
| 20:00.0 | 770m | 3:14.8 | 47 | 462 | 29 |
| 25:00.0 | 776m | 3:13.2 | 48 | 466 | 30 |
| 30:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 32:09.2 | 342m | 3:08.8 | 52 | 478 | 30 |
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Workout Graph
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