Michael Franey 7000m row
7,000m
Meters
39:22.6
Time
2:48.7
Pace
360
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 33 |
| Stroke Count | 1328 |
| Drag Factor | 125 |
June 23, 2023 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:22.6 | 7,000m | 2:48.7 | 73 | 550 | 33 |
| 8:05.2 | 1,400m | 2:53.2 | 67 | 531 | 33 |
| 7:55.8 | 2,800m | 2:49.9 | 71 | 545 | 34 |
| 7:56.3 | 4,200m | 2:50.1 | 71 | 544 | 34 |
| 7:48.5 | 5,600m | 2:47.3 | 75 | 557 | 34 |
| 7:36.8 | 7,000m | 2:43.1 | 81 | 577 | 34 |
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Workout Graph
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