Michael Franey 42:52 row
7,016m
Meters
42:52.1
Time
3:03.3
Pace
350
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 30 |
| Stroke Count | 1289 |
| Drag Factor | 124 |
June 25, 2023 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:52.1 | 7,016m | 3:03.3 | 57 | 495 | 30 |
| 5:00.0 | 789m | 3:10.1 | 51 | 475 | 30 |
| 10:00.0 | 833m | 3:00.0 | 60 | 506 | 30 |
| 15:00.0 | 825m | 3:01.8 | 58 | 500 | 30 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 25:00.0 | 821m | 3:02.7 | 57 | 497 | 30 |
| 30:00.0 | 823m | 3:02.2 | 58 | 498 | 30 |
| 35:00.0 | 820m | 3:02.9 | 57 | 496 | 30 |
| 40:00.0 | 818m | 3:03.3 | 57 | 495 | 30 |
| 42:52.1 | 466m | 3:04.6 | 56 | 491 | 30 |
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Workout Graph
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