Michael Franey 49:57 row
8,015m
Meters
49:57.7
Time
3:07.0
Pace
398
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 30 |
| Stroke Count | 1506 |
| Drag Factor | 123 |
June 27, 2023 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:57.7 | 8,015m | 3:07.0 | 54 | 484 | 30 |
| 5:00.0 | 771m | 3:14.5 | 48 | 463 | 29 |
| 10:00.0 | 793m | 3:09.1 | 52 | 477 | 30 |
| 15:00.0 | 814m | 3:04.2 | 56 | 492 | 30 |
| 20:00.0 | 828m | 3:01.1 | 59 | 502 | 31 |
| 25:00.0 | 812m | 3:04.7 | 56 | 491 | 31 |
| 30:00.0 | 806m | 3:06.1 | 54 | 486 | 31 |
| 35:00.0 | 804m | 3:06.5 | 54 | 485 | 30 |
| 40:00.0 | 803m | 3:06.7 | 54 | 484 | 30 |
| 45:00.0 | 803m | 3:06.7 | 54 | 484 | 30 |
| 49:57.7 | 781m | 3:10.5 | 51 | 473 | 30 |
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Workout Graph
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