Michael Franey 31:43 row
5,516m
Meters
31:43.1
Time
2:52.5
Pace
280
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 30 |
| Stroke Count | 963 |
| Drag Factor | 126 |
June 28, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:43.1 | 5,516m | 2:52.5 | 68 | 534 | 30 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 29 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 29 |
| 15:00.0 | 875m | 2:51.4 | 69 | 539 | 30 |
| 20:00.0 | 878m | 2:50.8 | 70 | 541 | 31 |
| 25:00.0 | 893m | 2:47.9 | 74 | 554 | 31 |
| 30:00.0 | 907m | 2:45.3 | 77 | 566 | 32 |
| 31:43.1 | 319m | 2:41.5 | 83 | 585 | 31 |
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