Michael Franey 5000m row
5,000m
Meters
26:19.7
Time
2:37.9
Pace
264
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 31 |
| Stroke Count | 840 |
| Drag Factor | 125 |
July 05, 2023 07:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:19.7 | 5,000m | 2:37.9 | 89 | 605 | 31 |
| 5:28.3 | 1,000m | 2:44.1 | 79 | 572 | 32 |
| 5:13.5 | 2,000m | 2:36.7 | 91 | 612 | 31 |
| 5:15.3 | 3,000m | 2:37.6 | 89 | 607 | 32 |
| 5:12.2 | 4,000m | 2:36.1 | 92 | 616 | 32 |
| 5:10.4 | 5,000m | 2:35.2 | 94 | 622 | 32 |
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Workout Graph
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