Michael Franey 5000m row
5,000m
Meters
26:08.0
Time
2:36.8
Pace
265
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 29 |
| Stroke Count | 771 |
| Drag Factor | 125 |
July 17, 2023 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:08.0 | 5,000m | 2:36.8 | 91 | 612 | 29 |
| 5:19.2 | 1,000m | 2:39.6 | 86 | 596 | 29 |
| 5:17.4 | 2,000m | 2:38.7 | 88 | 601 | 29 |
| 5:14.0 | 3,000m | 2:37.0 | 90 | 611 | 29 |
| 5:11.1 | 4,000m | 2:35.5 | 93 | 620 | 30 |
| 5:06.3 | 5,000m | 2:33.1 | 97 | 635 | 31 |
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Workout Graph
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