Michael Franey 5000m row
5,000
Meters
25:29.0
Time
2:32.9
Pace
268
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 31 |
| Stroke Count | 792 |
| Drag Factor | 126 |
July 19, 2023 08:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:29.0 | 5,000 | 2:32.9 | 98 | 636 | 268 | 31 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 53 | 28 |
| 5:15.3 | 2,000 | 2:37.6 | 89 | 607 | 53 | 30 |
| 5:08.5 | 3,000 | 2:34.2 | 95 | 628 | 53 | 32 |
| 5:01.8 | 4,000 | 2:30.9 | 102 | 650 | 54 | 33 |
| 4:51.4 | 5,000 | 2:25.7 | 113 | 689 | 55 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.