Michael Franey 30:48 row
6,019m
Meters
30:48.2
Time
2:33.5
Pace
322
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 24 |
| Stroke Count | 752 |
| Drag Factor | 125 |
July 27, 2023 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:48.2 | 6,019m | 2:33.5 | 97 | 632 | 24 |
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 21 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 23 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 25 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 27 |
| 30:48.2 | 165m | 2:26.0 | 112 | 686 | 26 |
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Workout Graph
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