Michael Franey 30:35 row
6,024m
Meters
30:35.1
Time
2:32.3
Pace
324
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 23 |
| Stroke Count | 728 |
| Drag Factor | 127 |
August 02, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:35.1 | 6,024m | 2:32.3 | 99 | 640 | 23 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 22 |
| 15:00.0 | 989m | 2:31.6 | 100 | 645 | 23 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 25 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 25 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 30:35.1 | 115m | 2:32.6 | 98 | 638 | 24 |
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Workout Graph
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