Michael Franey 42:20 row
7,517m
Meters
42:20.7
Time
2:48.9
Pace
384
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 28 |
| Stroke Count | 1189 |
| Drag Factor | 125 |
August 12, 2023 08:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:20.7 | 7,517m | 2:48.9 | 73 | 549 | 28 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 26 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 26 |
| 15:00.0 | 903m | 2:46.1 | 76 | 562 | 27 |
| 20:00.0 | 905m | 2:45.7 | 77 | 564 | 27 |
| 25:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 30:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 35:00.0 | 870m | 2:52.4 | 68 | 535 | 30 |
| 40:00.0 | 862m | 2:54.0 | 66 | 528 | 30 |
| 42:20.7 | 400m | 2:55.8 | 64 | 521 | 29 |
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Workout Graph
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