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Michael Franey 10000m row

10,000m

Meters

52:06.4

Time

2:36.3

Pace

523

Calories

Average Watts92
Calories Per Hour615
Stroke Rate28
Stroke Count1496
Drag Factor125

August 16, 2023 08:17:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
52:06.4 10,000m 2:36.3 92 615 28
2:47.9 500m 2:47.9 74 554 28
2:46.9 1,000m 2:46.9 75 559 28
2:44.7 1,500m 2:44.7 78 569 28
2:40.7 2,000m 2:40.7 84 590 27
2:42.4 2,500m 2:42.4 82 581 28
2:36.4 3,000m 2:36.4 91 614 28
2:36.1 3,500m 2:36.1 92 616 28
2:34.0 4,000m 2:34.0 96 629 28
2:34.5 4,500m 2:34.5 95 626 29
2:36.3 5,000m 2:36.3 92 615 30
2:37.3 5,500m 2:37.3 90 609 29
2:34.5 6,000m 2:34.5 95 626 28
2:35.5 6,500m 2:35.5 93 620 28
2:36.6 7,000m 2:36.6 91 613 30
2:35.2 7,500m 2:35.2 94 622 30
2:33.2 8,000m 2:33.2 97 635 29
2:35.3 8,500m 2:35.3 93 621 31
2:30.3 9,000m 2:30.3 103 654 29
2:25.9 9,500m 2:25.9 113 687 28
2:22.9 10,000m 2:22.9 120 712 31

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Workout Graph

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