Michael Franey 1:00:06 row
10,244
Meters
1:00:06.7
Time
2:56.0
Pace
515
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 1667 |
| Drag Factor | 116 |
August 22, 2023 08:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 10,244 | 2:56.0 | 64 | 520 | 515 | 27 |
| 5:00.0 | 832 | 3:00.2 | 60 | 505 | 42 | 27 |
| 10:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 28 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 20:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 28 |
| 25:00.0 | 839 | 2:58.7 | 61 | 510 | 42 | 28 |
| 30:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 28 |
| 35:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 28 |
| 40:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 28 |
| 45:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 27 |
| 50:00.0 | 897 | 2:47.2 | 75 | 557 | 46 | 26 |
| 55:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 28 |
| 1:00:00.0 | 861 | 2:54.2 | 66 | 527 | 43 | 29 |
| 1:00:06.7 | 13 | 4:17.6 | 20 | 370 | 0 | 0 |
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