Michael Franey 55:51 row
10,014m
Meters
55:51.4
Time
2:47.3
Pace
515
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 27 |
| Stroke Count | 1521 |
| Drag Factor | 124 |
August 25, 2023 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:51.4 | 10,014m | 2:47.3 | 75 | 557 | 27 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 28 |
| 10:00.0 | 858m | 2:54.8 | 66 | 525 | 26 |
| 15:00.0 | 886m | 2:49.3 | 72 | 548 | 26 |
| 20:00.0 | 873m | 2:51.8 | 69 | 537 | 29 |
| 25:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 27 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 28 |
| 40:00.0 | 902m | 2:46.2 | 76 | 561 | 27 |
| 45:00.0 | 932m | 2:40.9 | 84 | 588 | 26 |
| 50:00.0 | 936m | 2:40.2 | 85 | 592 | 28 |
| 55:00.0 | 945m | 2:38.7 | 88 | 601 | 28 |
| 55:51.4 | 155m | 2:45.8 | 77 | 564 | 27 |
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Workout Graph
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