Michael Franey 5000m row
5,000
Meters
26:33.9
Time
2:39.3
Pace
262
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 26 |
| Stroke Count | 709 |
| Drag Factor | 126 |
August 27, 2023 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:33.9 | 5,000 | 2:39.3 | 86 | 597 | 262 | 26 |
| 5:30.9 | 1,000 | 2:45.4 | 77 | 565 | 52 | 26 |
| 5:17.9 | 2,000 | 2:38.9 | 87 | 599 | 52 | 25 |
| 5:13.4 | 3,000 | 2:36.7 | 91 | 613 | 53 | 26 |
| 5:12.5 | 4,000 | 2:36.2 | 92 | 615 | 53 | 28 |
| 5:19.1 | 5,000 | 2:39.5 | 86 | 596 | 52 | 28 |
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Workout Graph
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