Michael Franey 5000m row
5,000m
Meters
25:49.6
Time
2:34.9
Pace
266
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 24 |
| Stroke Count | 642 |
August 31, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:49.6 | 5,000m | 2:34.9 | 94 | 623 | 24 |
| 5:23.0 | 1,000m | 2:41.5 | 83 | 585 | 23 |
| 5:13.8 | 2,000m | 2:36.9 | 91 | 611 | 24 |
| 5:08.5 | 3,000m | 2:34.2 | 95 | 628 | 25 |
| 5:02.4 | 4,000m | 2:31.2 | 101 | 648 | 26 |
| 5:01.9 | 5,000m | 2:30.9 | 102 | 650 | 26 |
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Workout Graph
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