Michael Franey 5000m row
5,000m
Meters
24:52.9
Time
2:29.2
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 24 |
| Stroke Count | 628 |
| Drag Factor | 128 |
September 02, 2023 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:52.9 | 5,000m | 2:29.2 | 105 | 662 | 24 |
| 5:07.6 | 1,000m | 2:33.8 | 96 | 631 | 23 |
| 5:04.4 | 2,000m | 2:32.2 | 99 | 641 | 24 |
| 5:01.4 | 3,000m | 2:30.7 | 102 | 651 | 25 |
| 4:54.6 | 4,000m | 2:27.3 | 110 | 676 | 26 |
| 4:44.8 | 5,000m | 2:22.4 | 121 | 717 | 27 |
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Workout Graph
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