Michael Franey 5000m row
5,000m
Meters
28:46.2
Time
2:52.6
Pace
254
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 28 |
| Stroke Count | 821 |
September 11, 2023 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:46.2 | 5,000m | 2:52.6 | 68 | 534 | 28 |
| 5:50.4 | 1,000m | 2:55.2 | 65 | 523 | 28 |
| 5:47.6 | 2,000m | 2:53.8 | 67 | 529 | 28 |
| 5:37.1 | 3,000m | 2:48.5 | 73 | 551 | 28 |
| 5:44.8 | 4,000m | 2:52.4 | 68 | 535 | 29 |
| 5:46.3 | 5,000m | 2:53.1 | 67 | 532 | 29 |
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Workout Graph
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