Michael Franey 5000m row
5,000m
Meters
29:04.8
Time
2:54.4
Pace
254
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 27 |
| Stroke Count | 813 |
| Drag Factor | 128 |
September 19, 2023 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:04.8 | 5,000m | 2:54.4 | 66 | 526 | 27 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 27 |
| 5:49.9 | 2,000m | 2:54.9 | 65 | 524 | 28 |
| 5:48.3 | 3,000m | 2:54.1 | 66 | 528 | 28 |
| 5:51.2 | 4,000m | 2:55.6 | 65 | 522 | 28 |
| 5:45.3 | 5,000m | 2:52.6 | 68 | 534 | 28 |
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Workout Graph
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