Michael Franey 5000m row
5,000m
Meters
25:57.4
Time
2:35.7
Pace
266
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 27 |
| Stroke Count | 706 |
| Drag Factor | 128 |
September 21, 2023 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:57.4 | 5,000m | 2:35.7 | 93 | 618 | 27 |
| 5:14.1 | 1,000m | 2:37.0 | 90 | 610 | 26 |
| 5:15.4 | 2,000m | 2:37.7 | 89 | 607 | 27 |
| 5:16.8 | 3,000m | 2:38.4 | 88 | 603 | 27 |
| 5:13.1 | 4,000m | 2:36.5 | 91 | 613 | 28 |
| 4:58.0 | 5,000m | 2:29.0 | 106 | 664 | 28 |
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Workout Graph
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