Michael Franey 5000m row
5,000m
Meters
25:28.9
Time
2:32.8
Pace
269
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 28 |
| Stroke Count | 733 |
| Drag Factor | 128 |
September 22, 2023 07:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:28.9 | 5,000m | 2:32.8 | 98 | 637 | 28 |
| 5:18.9 | 1,000m | 2:39.4 | 86 | 597 | 28 |
| 5:13.4 | 2,000m | 2:36.7 | 91 | 613 | 28 |
| 5:06.6 | 3,000m | 2:33.3 | 97 | 634 | 29 |
| 5:01.5 | 4,000m | 2:30.7 | 102 | 651 | 29 |
| 4:48.6 | 5,000m | 2:24.3 | 116 | 700 | 30 |
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Workout Graph
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