Michael Franey 5000m row
5,000m
Meters
25:23.4
Time
2:32.3
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 697 |
September 23, 2023 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:23.4 | 5,000m | 2:32.3 | 99 | 640 | 27 |
| 5:11.2 | 1,000m | 2:35.6 | 93 | 619 | 26 |
| 5:10.8 | 2,000m | 2:35.4 | 93 | 620 | 27 |
| 5:07.1 | 3,000m | 2:33.5 | 97 | 632 | 27 |
| 5:04.6 | 4,000m | 2:32.3 | 99 | 640 | 28 |
| 4:49.7 | 5,000m | 2:24.8 | 115 | 696 | 29 |
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Workout Graph
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