Michael Franey 5000m row
5,000m
Meters
28:58.0
Time
2:53.8
Pace
254
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 28 |
| Stroke Count | 823 |
| Drag Factor | 128 |
September 26, 2023 07:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:58.0 | 5,000m | 2:53.8 | 67 | 529 | 28 |
| 5:53.5 | 1,000m | 2:56.7 | 63 | 518 | 29 |
| 5:44.5 | 2,000m | 2:52.2 | 68 | 535 | 29 |
| 5:45.4 | 3,000m | 2:52.7 | 68 | 533 | 28 |
| 5:48.1 | 4,000m | 2:54.0 | 66 | 528 | 28 |
| 5:46.5 | 5,000m | 2:53.2 | 67 | 531 | 28 |
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Workout Graph
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