Michael Franey 44:27 row
8,014m
Meters
44:27.8
Time
2:46.4
Pace
411
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 28 |
| Stroke Count | 1276 |
| Drag Factor | 127 |
September 28, 2023 07:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:27.8 | 8,014m | 2:46.4 | 76 | 561 | 28 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 10:00.0 | 885m | 2:49.4 | 72 | 547 | 28 |
| 15:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 29 |
| 30:00.0 | 914m | 2:44.1 | 79 | 572 | 29 |
| 35:00.0 | 918m | 2:43.3 | 80 | 576 | 29 |
| 40:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 44:27.8 | 791m | 2:49.2 | 72 | 548 | 28 |
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Workout Graph
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