Michael Franey 47:10 row
8,515m
Meters
47:10.1
Time
2:46.1
Pace
438
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 28 |
| Stroke Count | 1336 |
| Drag Factor | 127 |
September 29, 2023 07:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:10.1 | 8,515m | 2:46.1 | 76 | 562 | 28 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 27 |
| 10:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 20:00.0 | 907m | 2:45.3 | 77 | 566 | 28 |
| 25:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 35:00.0 | 906m | 2:45.5 | 77 | 565 | 29 |
| 40:00.0 | 894m | 2:47.7 | 74 | 555 | 29 |
| 45:00.0 | 900m | 2:46.6 | 76 | 560 | 29 |
| 47:10.1 | 379m | 2:51.6 | 69 | 538 | 28 |
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Workout Graph
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