Michael Franey 50:03 row
9,016m
Meters
50:03.0
Time
2:46.5
Pace
462
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 26 |
| Stroke Count | 1310 |
| Drag Factor | 116 |
September 30, 2023 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:03.0 | 9,016m | 2:46.5 | 76 | 560 | 26 |
| 5:00.0 | 895m | 2:47.5 | 74 | 555 | 25 |
| 10:00.0 | 902m | 2:46.2 | 76 | 561 | 26 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 25 |
| 20:00.0 | 911m | 2:44.6 | 78 | 569 | 25 |
| 25:00.0 | 912m | 2:44.4 | 79 | 570 | 25 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 26 |
| 35:00.0 | 904m | 2:45.9 | 77 | 563 | 27 |
| 40:00.0 | 887m | 2:49.1 | 72 | 549 | 27 |
| 45:00.0 | 886m | 2:49.3 | 72 | 548 | 28 |
| 50:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 50:03.0 | 4m | 6:15.0 | 7 | 322 | 0 |
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Workout Graph
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