Michael Franey 5000m row
5,000m
Meters
27:36.0
Time
2:45.6
Pace
256
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 781 |
| Drag Factor | 128 |
October 02, 2023 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:36.0 | 5,000m | 2:45.6 | 77 | 565 | 28 |
| 5:33.4 | 1,000m | 2:46.7 | 76 | 560 | 27 |
| 5:33.9 | 2,000m | 2:46.9 | 75 | 558 | 28 |
| 5:33.6 | 3,000m | 2:46.8 | 75 | 559 | 29 |
| 5:31.7 | 4,000m | 2:45.8 | 77 | 564 | 29 |
| 5:23.5 | 5,000m | 2:41.7 | 83 | 584 | 29 |
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Workout Graph
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