Michael Franey 56:36 row
10,018m
Meters
56:36.7
Time
2:49.5
Pace
511
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1632 |
| Drag Factor | 126 |
October 04, 2023 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:36.7 | 10,018m | 2:49.5 | 72 | 547 | 28 |
| 5:00.0 | 865m | 2:53.4 | 67 | 530 | 28 |
| 10:00.0 | 878m | 2:50.8 | 70 | 541 | 29 |
| 15:00.0 | 878m | 2:50.8 | 70 | 541 | 28 |
| 20:00.0 | 904m | 2:45.9 | 77 | 563 | 28 |
| 25:00.0 | 892m | 2:48.1 | 74 | 553 | 29 |
| 30:00.0 | 895m | 2:47.5 | 74 | 555 | 29 |
| 35:00.0 | 889m | 2:48.7 | 73 | 550 | 29 |
| 40:00.0 | 879m | 2:50.6 | 70 | 542 | 30 |
| 45:00.0 | 873m | 2:51.8 | 69 | 537 | 30 |
| 50:00.0 | 872m | 2:52.0 | 69 | 536 | 30 |
| 55:00.0 | 905m | 2:45.7 | 77 | 564 | 28 |
| 56:36.7 | 288m | 2:47.8 | 74 | 554 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.