Michael Franey 54:56 row
10,010m
Meters
54:56.4
Time
2:44.6
Pace
517
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 1539 |
| Drag Factor | 126 |
October 05, 2023 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:56.4 | 10,010m | 2:44.6 | 78 | 569 | 28 |
| 5:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 28 |
| 15:00.0 | 908m | 2:45.1 | 78 | 567 | 29 |
| 20:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 25:00.0 | 916m | 2:43.7 | 80 | 574 | 28 |
| 30:00.0 | 920m | 2:43.0 | 81 | 577 | 27 |
| 35:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 40:00.0 | 908m | 2:45.1 | 78 | 567 | 28 |
| 45:00.0 | 909m | 2:45.0 | 78 | 568 | 27 |
| 50:00.0 | 910m | 2:44.8 | 78 | 568 | 28 |
| 54:56.4 | 933m | 2:38.8 | 87 | 600 | 28 |
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Workout Graph
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