Michael Franey 1:00:44 row
11,011m
Meters
1:00:44.7
Time
2:45.5
Pace
565
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 28 |
| Stroke Count | 1723 |
| Drag Factor | 126 |
October 06, 2023 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.7 | 11,011m | 2:45.5 | 77 | 565 | 28 |
| 5:00.0 | 913m | 2:44.2 | 79 | 571 | 26 |
| 10:00.0 | 915m | 2:43.9 | 79 | 573 | 27 |
| 15:00.0 | 922m | 2:42.6 | 81 | 579 | 27 |
| 20:00.0 | 913m | 2:44.2 | 79 | 571 | 28 |
| 25:00.0 | 904m | 2:45.9 | 77 | 563 | 29 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 29 |
| 35:00.0 | 888m | 2:48.9 | 73 | 549 | 29 |
| 40:00.0 | 881m | 2:50.2 | 71 | 544 | 29 |
| 45:00.0 | 891m | 2:48.3 | 73 | 552 | 29 |
| 50:00.0 | 912m | 2:44.4 | 79 | 570 | 29 |
| 55:00.0 | 900m | 2:46.6 | 76 | 560 | 30 |
| 1:00:00.0 | 929m | 2:41.4 | 83 | 586 | 30 |
| 1:00:44.7 | 144m | 2:35.2 | 94 | 622 | 27 |
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Workout Graph
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