Michael Franey 5000m row
5,000m
Meters
25:46.7
Time
2:34.6
Pace
266
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 27 |
| Stroke Count | 712 |
| Drag Factor | 128 |
October 17, 2023 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:46.7 | 5,000m | 2:34.6 | 95 | 625 | 27 |
| 5:22.8 | 1,000m | 2:41.4 | 83 | 586 | 29 |
| 5:11.0 | 2,000m | 2:35.5 | 93 | 620 | 27 |
| 5:09.2 | 3,000m | 2:34.6 | 95 | 625 | 27 |
| 5:05.6 | 4,000m | 2:32.8 | 98 | 637 | 28 |
| 4:58.1 | 5,000m | 2:29.0 | 106 | 663 | 27 |
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Workout Graph
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