Michael Franey 5000m row

5,000m

Meters

25:47.7

Time

2:34.7

Pace

265

Calories

Average Watts94
Calories Per Hour624
Stroke Rate26
Stroke Count685
Drag Factor129

October 18, 2023 07:41:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
25:47.7 5,000m 2:34.7 94 624 26
5:08.9 1,000m 2:34.4 95 626 25
5:10.1 2,000m 2:35.0 94 623 26
5:09.9 3,000m 2:34.9 94 623 26
5:11.3 4,000m 2:35.6 93 619 27
5:07.5 5,000m 2:33.7 96 631 28

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Workout Graph

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