Michael Franey 5000m row
5,000m
Meters
26:58.7
Time
2:41.8
Pace
260
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 28 |
| Stroke Count | 783 |
| Drag Factor | 142 |
October 20, 2023 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:58.7 | 5,000m | 2:41.8 | 83 | 584 | 28 |
| 5:40.6 | 1,000m | 2:50.3 | 71 | 543 | 28 |
| 5:31.4 | 2,000m | 2:45.7 | 77 | 564 | 30 |
| 5:26.2 | 3,000m | 2:43.1 | 81 | 577 | 29 |
| 5:21.5 | 4,000m | 2:40.7 | 84 | 589 | 29 |
| 4:59.0 | 5,000m | 2:29.5 | 105 | 660 | 28 |
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Workout Graph
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