Michael Franey 5000m row
5,000m
Meters
26:51.2
Time
2:41.1
Pace
262
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 28 |
| Stroke Count | 763 |
| Drag Factor | 146 |
October 23, 2023 07:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:51.2 | 5,000m | 2:41.1 | 84 | 587 | 28 |
| 5:41.8 | 1,000m | 2:50.9 | 70 | 541 | 30 |
| 5:38.9 | 2,000m | 2:49.4 | 72 | 547 | 30 |
| 5:15.9 | 3,000m | 2:37.9 | 89 | 605 | 27 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 27 |
| 5:04.9 | 5,000m | 2:32.4 | 99 | 639 | 28 |
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Workout Graph
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