Michael Franey 5000m row
5,000m
Meters
24:51.9
Time
2:29.1
Pace
272
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 27 |
| Stroke Count | 673 |
| Drag Factor | 145 |
October 25, 2023 07:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:51.9 | 5,000m | 2:29.1 | 105 | 662 | 27 |
| 4:58.9 | 1,000m | 2:29.4 | 105 | 660 | 27 |
| 5:01.4 | 2,000m | 2:30.7 | 102 | 651 | 27 |
| 5:00.8 | 3,000m | 2:30.4 | 103 | 654 | 27 |
| 5:03.2 | 4,000m | 2:31.6 | 100 | 645 | 28 |
| 4:47.5 | 5,000m | 2:23.7 | 118 | 705 | 27 |
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Workout Graph
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