Michael Franey 5000m row

5,000m

Meters

26:17.1

Time

2:37.7

Pace

263

Calories

Average Watts89
Calories Per Hour607
Stroke Rate28
Stroke Count740
Drag Factor146

November 05, 2023 06:05:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
26:17.1 5,000m 2:37.7 89 607 28
5:22.5 1,000m 2:41.2 83 587 29
5:22.1 2,000m 2:41.0 84 588 29
5:12.6 3,000m 2:36.3 92 615 28
5:11.4 4,000m 2:35.7 93 619 28
5:08.5 5,000m 2:34.2 95 628 28

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Workout Graph

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