Michael Franey 5000m row
5,000m
Meters
27:45.6
Time
2:46.5
Pace
256
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 28 |
| Stroke Count | 786 |
| Drag Factor | 143 |
November 07, 2023 07:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:45.6 | 5,000m | 2:46.5 | 76 | 560 | 28 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 27 |
| 5:33.3 | 2,000m | 2:46.6 | 76 | 560 | 28 |
| 5:35.8 | 3,000m | 2:47.9 | 74 | 554 | 29 |
| 5:34.9 | 4,000m | 2:47.4 | 75 | 556 | 28 |
| 5:39.8 | 5,000m | 2:49.9 | 71 | 545 | 29 |
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Workout Graph
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