Michael Franey 54:19 row
10,012m
Meters
54:19.3
Time
2:42.7
Pace
519
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 29 |
| Stroke Count | 1574 |
| Drag Factor | 144 |
November 18, 2023 07:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:19.3 | 10,012m | 2:42.7 | 81 | 579 | 29 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 29 |
| 10:00.0 | 937m | 2:40.0 | 85 | 593 | 28 |
| 15:00.0 | 943m | 2:39.0 | 87 | 599 | 28 |
| 20:00.0 | 941m | 2:39.4 | 86 | 597 | 28 |
| 25:00.0 | 936m | 2:40.2 | 85 | 592 | 29 |
| 30:00.0 | 935m | 2:40.4 | 85 | 591 | 29 |
| 35:00.0 | 912m | 2:44.4 | 79 | 570 | 30 |
| 40:00.0 | 905m | 2:45.7 | 77 | 564 | 30 |
| 45:00.0 | 910m | 2:44.8 | 78 | 568 | 29 |
| 50:00.0 | 904m | 2:45.9 | 77 | 563 | 30 |
| 54:19.3 | 764m | 2:49.6 | 72 | 546 | 30 |
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Workout Graph
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